Hi guys. I'm sore today and I think I best get used to it. I've been joining in on Luane's workouts with our personal trainer and Luane's been sick so the trainer's had me to focus on and she worked me hard yesterday. The cool part is she does exercises with me without machines, the weight I lift is usually my own, we use stuff around the house like chairs, stairs and walls. Anyway, so I've been running more often lately and after the work out yesterday, I combined errands with exercise and ran this morning to the DVD store (a locally owned one, yes, they do still exist!) to return movies we watched over Christmas. I'm paying high for it now. I've been here on the computer working for a few hours and ugh, my thigh muscles are screaming.
Our two cats are also huddled in the office here with me around the portable heater. They sit around it (or sleep) like a campfire, sm'ores are sure to be next.
The pain of getting my body into better shape coupled with the innocence and simplicity of our cats snoozing got me to thinking of how to mentally and emotionally prepare for 2007. We have so many amazing plans in the works that I'm excited about, I can hardly wait. But wait I will, like recovering from sore muscles, so I enjoy the journey along the way. The simplicity of the cats reminds me of no matter how crazy our calendars get, Luane and I have to keep our focus and remember to do the dishes. The simple, humble tasks are quite meditative for me actually. One of the movies I returned today was Gandhi, the epic film with Ben Kingsley. I study Gandhi, among others, but seeing how this national leader of 300 million people spends his days spinning thread and mud packing goat legs made perfect sense to me. I totally get it.
So, as I head into 2007, I charge into it with a lot of gusto here in 2006. The balance of physical action pulling us more and more into becoming more of who we are now - and the simplicity of smelling the roses (or sleeping by a portable heater) to make sure we don't miss a moment of life available to live.
Best to you as we head to New Year's. Talk to you in 2007, it's gonna be FUN!!!
Thursday, December 28, 2006
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